Description
Fenugreek seeds, derived from the Trigonella foenum-graecum plant, are small, golden-brown seeds widely celebrated for their robust flavor and numerous health benefits. They have a slightly bitter taste, often described as nutty or maple-like, and are a staple in Indian, Middle Eastern, and Mediterranean cuisines. Beyond their culinary use, fenugreek seeds are packed with essential nutrients, including protein, fiber, iron, magnesium, and vitamin B6. They are commonly used to enhance the flavor of curries, spice blends, and pickles, adding depth and complexity to dishes.
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