Description
Poppy seeds are small, round, and oil-rich seeds harvested from the poppy plant, Papaver somniferum. Known for their mild, nutty flavor, they are commonly used in culinary applications such as baking, cooking, and as a garnish. Poppy seeds are a popular ingredient in breads, pastries, and salads, and are often sprinkled on bagels or muffins. Despite their tiny size, these seeds are packed with essential nutrients, including healthy fats, fiber, and antioxidants, contributing to their health benefits.
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